Sunday 1/02/26 - Butterfly

Sunday 25/01/26 - Breaststroke

Sunday 18/01/26 - Backstroke

Tuesday 13/01/26 - Freestyle Basics

Sunday 7/12/25 - All Stokes, Starts, Turns & Relays

Sunday 30/11/25 - Breaststroke & Butterfly Efficiency

Sunday 16/11/25 - Butterfly & IM's

Sunday 9/11/25 - Breaststroke Drills

Tuesday 4/11/25 - Backstroke Arm, Leg & Body Position

Sunday 14/09/25 - All Strokes - Starts, Turns & Relays