Sapphire Coast Adult Swimming Club
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    • 2024 HAG Results
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    • 2023 Best Swim Times
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    • Glossary of Terms
    • Annual Training Plan
    • Masters Swimming Rules
  • More
    • Home
    • About Us
    • Profiles
    • News
      • Team News
      • Coaches News
    • Videos
    • Contact us
    • COACHING
      • Swim Workouts
      • 2025 HAG Results
      • 2024 HAG Results
      • 2024 Best Swim Times
      • 2023 Best Swim Times
      • Coaches Corner
      • Special Sessions
      • Glossary of Terms
      • Annual Training Plan
      • Masters Swimming Rules
Sapphire Coast Adult Swimming Club
  • Home
  • About Us
  • Profiles
  • News
    • Team News
    • Coaches News
  • Videos
  • Contact us
  • COACHING
    • Swim Workouts
    • 2025 HAG Results
    • 2024 HAG Results
    • 2024 Best Swim Times
    • 2023 Best Swim Times
    • Coaches Corner
    • Special Sessions
    • Glossary of Terms
    • Annual Training Plan
    • Masters Swimming Rules

2025 Annual Training Plan - Quick Reference Guide

COMPETITION

This one-pager outlines what we might be doing each week of 2025. This year separate training plans have been created for swimmers training for competitions and also our fitness & fun swimmers.  Please scroll down for a copy of the complete Annual Training Plan.  We can't guarantee the activities because some things just pop up out of our control.  No doubt there will be a school carnival appear at some time. 

Download PDF

2025 Annual Training Plan - Quick Reference Guide

FITNESS & FUN

Download PDF

2025 Annual Training Plan - Full Version

This PDF is the full version of the 2025 training plan. It outlines in more detail the activities throughout each month, week and session.

Download PDF

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