Sapphire Coast Adult Swimming Club
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  • COACHING
    • Swim Workouts
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    • 2024 HAG Results
    • 2024 Best Swim Times
    • 2023 Best Swim Times
    • Coaches Corner
    • Special Sessions
    • Glossary of Terms
    • Annual Training Plan
    • Masters Swimming Rules
  • More
    • Home
    • About Us
    • Profiles
    • News
      • Team News
      • Coaches News
    • Videos
    • Contact us
    • COACHING
      • Swim Workouts
      • 2025 HAG Results
      • 2024 HAG Results
      • 2024 Best Swim Times
      • 2023 Best Swim Times
      • Coaches Corner
      • Special Sessions
      • Glossary of Terms
      • Annual Training Plan
      • Masters Swimming Rules
Sapphire Coast Adult Swimming Club
  • Home
  • About Us
  • Profiles
  • News
    • Team News
    • Coaches News
  • Videos
  • Contact us
  • COACHING
    • Swim Workouts
    • 2025 HAG Results
    • 2024 HAG Results
    • 2024 Best Swim Times
    • 2023 Best Swim Times
    • Coaches Corner
    • Special Sessions
    • Glossary of Terms
    • Annual Training Plan
    • Masters Swimming Rules

Glossary of Terms

Our swim sessions can have quite a bit of abbreviation in the layouts.  To help you understand the jargon we have put together a list of the common terms used each week.

Download PDF

Sapphire Coast Adult Swimming Club

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