Sapphire Coast Adult Swimming Club
  • Home
  • About Us
  • News
  • Profiles
  • Videos
  • Contact us
  • COACHING
    • Swim Workouts
    • Special Sessions
    • Glossary of Terms
    • Coaches Corner
    • Our Annual Session Plan
    • Masters Swimming Rules
    • 2023 Have-a-Go results
    • 2022 Have-a-Go results
  • More
    • Home
    • About Us
    • News
    • Profiles
    • Videos
    • Contact us
    • COACHING
      • Swim Workouts
      • Special Sessions
      • Glossary of Terms
      • Coaches Corner
      • Our Annual Session Plan
      • Masters Swimming Rules
      • 2023 Have-a-Go results
      • 2022 Have-a-Go results
Sapphire Coast Adult Swimming Club
  • Home
  • About Us
  • News
  • Profiles
  • Videos
  • Contact us
  • COACHING
    • Swim Workouts
    • Special Sessions
    • Glossary of Terms
    • Coaches Corner
    • Our Annual Session Plan
    • Masters Swimming Rules
    • 2023 Have-a-Go results
    • 2022 Have-a-Go results

Glossary of Terms.

Our swim sessions can have quite a bit of abbreviation in the layouts. So to help you understand the jargon we have put together a list of the common terms used each week. See below for the latest swim workouts each week.

Download PDF

Sapphire Coast Adult Swimming Club

Copyright © 2023 Sapphire Coast Adult Swimming Club - All Rights Reserved.

Powered by GoDaddy

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept